Greek Mountain Tea

green-mountain-tea

It is made from the dried flowers, leaves and stems of the native Sideritis plant which grows throughout the mountainous regions of Greece at very high elevations - typically over 3,000 feet.

It has high levels of antioxidants and contains large amounts of essential oils and a broad range of other phyto-nutrients including flavonoids, polyphenols, terpenoids, diterpenoids, triterpenoids, alkaloids, sterols, caffeic acid and quercetin.
 
For thousands of years, Greek families have been drinking the tea because they believe it has an abundance of health benefits. Traditionally used as an anti-inflammatory, antibacterial, antifungal and antimicrobial, ancient wisdom says it has a positive effect on colds, respiratory problems, digestion, the immune system and mild anxiety. Modern science is now finding many of those stories to be true
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